BORN FROM THE HEART | An iRest® Yoga Nidra workshop with Neal Ghoshal
This workshop is sold out and the waitlist is also full! Click here for details of Neal’s next Yoga Nidra Workshop.
Immerse yourself in profound relaxation and meditation with iRest Yoga Nidra during this 3-hour workshop dedicated to exploring Sankalpa. Sankalpa is rooted in Sanskrit: ‘san’ meaning “born from the heart”, and ‘kalpa’ denoting our intrinsic heartfelt essence. In this one-off special workshop:
Discover an Inner Resource which offers support, ease and resilience no matter the outer circumstances of your life
Enquire into your deepest, heartfelt wishes for your life
Rest deeply within the quiet ease of being
This workshop will be a combination of discussion, with lots of time to practice and experience iRest Yoga Nidra.