THIS EVENT HAS BEEN POSTPONED. A NEW DATE IN MAY WILL BE ADVISED SOON. EMAIL US TO BE THE FIRST TO HEAR.
The 'Ayurveda & Women’s Health' workshop is designed for all age groups and looks at common conditions such as heavy periods, polycystic ovary syndrome (PCOS), Endometriosis and fibroids both from a Western and Ayurvedic medicine perspective. You will learn how the 28-day Infradian rhythm is tied to your menstrual cycle as well as the lunar cycle.
Ayurveda, the ancient healing system from India offers a holistic approach which helps through diet, lifestyle, herbal medicine and Yoga therapy to regain balance, energy, and quality of life.
Living in harmony with your nature makes you healthier, happier and symptom-free, and allows you to pursue your creative and career passions more successfully and sustainably.
This workshop covers an introduction to the history, philosophy and basic principles of Ayurveda. A list of Ayurvedic lifestyle principles, self-administered treatments and herbal remedies for each constitution will be shared to alleviate symptoms and achieve optimal health.
Investment: $59
About your host:
Sarita Solvig Blankenburg is a diploma certified Ayurveda practitioner and Yoga teacher. She has studied Ayurvedic medicine in New Zealand as well as India, and runs her practice AYURVEDA NEW ZEALAND in Auckland where she specialises in women’s health providing Ayurvedic consultations, treatments and Yoga therapy. Areas of focus include stress management, mental health and chronic illnesses related to lifestyle and diet.
If you like to book an Ayurvedic consultation with Sarita please contact her directly on 0211445768 or sarita@ayurvedanz.com.
Here’s what others have had to say about this workshop:
"Sarita is passionate about sharing knowledge on woman's health ~ her enthusiasm to live a conscious balanced life is contagious! I booked a workshop for my whole team and Zoe and Morgan, and we all bounced into work this morning feeling inspired to not only learn more, but to work with our natural body system. Sarita left us all wanting to know more, booking my consultation now.” - Zoë Williams, Creative Director Zoe & Morgan
"Probably the best workshop I have ever been to. Sarita is so passionate and full of beautiful information in relation to Ayurveda. Would recommend visiting Sarita if you are seeking a positive change to your lifestyle". - Eva Ovens, Zoe & Morgan