Join Hansa Flow teachers Liana Yew and Juan Calxtio, as they delve deeper into the elements of the Hansa Flow series.
This workshop is open to everyone; whether you are regular practitioner of this flow or new to the practice.
This 3-hour workshop will break down the four parts of the Hansa Flow practice; allowing for more time to practice moving through the transitions, more space to play and time to work on the mind-body-breath relationship, bringing a more functional quality and ease to your practice.
They will also introduce you to some simple therapeutic touch points (partner work) which will deepen your understanding of your body.
Cost: $59