Discover the transformative power of iRest in our upcoming workshop.
THEME TBC
This workshop will be a combination of discussion, with lots of time to practice and experience iRest Yoga Nidra. You can also find out more information on iRest here: yoganidra.nz
Open to all levels – students, teachers, and anyone interested in Yoga, meditation, resting, kindness and self-care. Feel welcome to contact Neal Ghoshal if you have any questions about this workshop.
INVESTMENT: $49
Neal Ghoshal
Neal has been practicing yoga for over twenty five years and teaching since 2003. He sees Yoga as a guide to restoring our place and understanding of who we are and how we can live peacefully, happily and completely fulfilled.
Neal’s teaching focuses on exploring and refining natural movement and alignment principles – learning to embody these principles in a way that takes our spiritual practice into our everyday lives.
“My aim in teaching is to create a safe and inviting space in which to learn and discover Yoga as a balance between effort and effortlessness, structural alignment and organic fluidity, mindfulness and spontaneity.