AN AFTERNOON WORKSHOP TO HELP YOU EXPLORE AND EMBODY THE FEELING OF LOVE

The workshop is organized around a carefully selected sequence of yin poses aimed at opening up your heart space. Poses to target the chest, neck, shoulders and back – areas where many of us hold a lot of unnecessary tension.

For your mind, we have a thoughtful selection of passages, poems, reflections and ancient teachings on the subject of love to contemplate as you hold the poses.

We’ll seal off the practice with a divine yoga nidra dedicated to opening up and energizing the heart space.

COME AS YOU ARE AND FLOAT OUT OF THE WORKSHOP ON A CLOUD OF INNER CALM, FEELING RESTED, RELAXED AND RECHARGED.

“A wonderful workshop and journey of self-discovery & love”

WHAT’S INCLUDED

• 100-minute sequence to ease tension in neck, shoulders, upper and middle back

• A selection of passages, poems, reflections and sutras that support the theme of love

• Handout of useful titles on the theme of love

• 35-minute relaxation aimed at the heart space

• Aromatherpay experience

• Bliss balls

• Herbal tea

• Draw for a FREE prize

Note: due to the popularity of this course we have a 36-hour cancellation policy.  Cancellations within this timeframe and no-shows cannot be refunded.