This workshop is one of a series of Yoga Philosophy immersions created by Eridani Baker.. 

The series will explore:

• The Seven lower Chakras,

• The Bhagavad Gita and

• The Yoga Sutras of Patanjali. 

From a Yogic point of view, a force called Prana animates the universe. This Universal Cosmic energy whirls around the physical body of the earth and physical bodies of its inhabitants creating vortexes in parts of the nervous system, psychic centers known as Chakras or wheels of animated psychic energy.

This first module takes an in-depth look at the Seven Lower Chakras.

The session comprises two parts.  The first, a yin practice incorporating Tantric storytelling. The second, a satsang/discussion session to provide opportunity for questions and group sharing.

These sessions are standalone workshops and are booked separately.

Note: this event has a 72-hour cancellation policy.  Cancellations within this timeframe and no-shows cannot be refunded or credited. 

About Eridani:

Eridani's Godparents are Yoga Teachers, they had a studio and she spent a lot of time there growing up. They had lived and studied in South India with Swami Gitananda Giri.

Eventually, she followed in their footsteps, completing 1600-hour training at the ICYER (international centre for yoga research) in Pondicherry India. As part of the 6-month residential programme she learned to teach teens and children. She lived at the Ashram just outside of Pondicherry for a year, getting up every day at 4:30am and going to bed at 10:30pm, she studied and learnt all day, every day.

Eridani later went on to complete the 300-hour Jivamukti Yoga teacher training. Jivamukti is a vinyasa practice and she studied with the methods founders in Upstate New York. The Jivamukti training is an intense residential month long program with exams and practical assessments that you are required to pass in order to get your certificate.

As well as yoga, Eridani has a degree in psychology, She is a relaxation massage therapist and is continuing her massage study in therapeutic/sports massage therapy.